One day closer to the weekend #hairdoingitsownthing #hairdoingitsownthang
This one hits home… https://www.instagram.com/p/B89y6uqHbRyVxExBxdZyi5Se-6BqXUm0PV1KC00/?igshid=1c4ri4l9h6sbz
Morning run complete! #nike #nikejustdoit #bmrphilly #bmrvirginiabeach
No lies spoken here… #virgo #virgoteamm (at Norfolk,
#Nike #nikeflyknitracer #justdoit #runthistownnorfolkva #runnerslegs
Cold ass Saturday morning 9! #nike #justdoit #norfolkrunner
#facts #truth https://www.instagram.com/p/B8i62TXnQijEpy3oMYmPUlmbminC9mo1d3H2Gc0/?igshid=1hjluja67v81j
Truth. #loyaltoafualt #virgo https://www.instagram.com/p/B8fTt2UHmagmFOWYuQ9Cu6NFhpfbDKD1fcFtpM0/?igshid=1rdb10cl8imcl
#nothingmoretosay #alwaysreachingforgoals https://www.instagram.com/p/B8eM9ednO-UZUIuC1lrQ83cma1o8qVb0XVtuXA0/?igshid=1u1je5wmzjuxg
5 years old and now 50 years old. Forever showing them legs
Raphael Saadiq, front row!!! #raphaelsaadiq #raphaelsaadiqnorfolk
Raphael Saadiq!!! Front row!!! #raphaelsaadiq #goodmusic #raphaelsaadiqnorfolk
Front row for Raphael Saadiq #raphaelsaadiq #raphaelsaadiqnorfolk
yn1scott.tumblr.com/post/190702289961/
Only once in your life, I truly believe, you find someone who
Getting ready for this run season. #5k #10k #nike #nikezoompegasusturbo
at Norfolk, Virginia https://www.instagram.com/p/B8N4oW1HkvDpy6V8GSk5oUYs7l5vrSs3sWa9_Y0/?igshid=1va19px81aq05
This is truth for many of us #beleivewhenshowyouwhotheyare (at
95-96’ish… To the one person in this life that my love
8 miles down for the MAMBA. Damn running 24 lol 😂 #5k #10k
#Nike #justdoit #nikerunner (at Colonial Place-Riverview, Norfolk)
6 miles down in the heat. #nike #justdoit #eveydamnmile #runner
Gramby Street Watersides Run. #whilemostofyouaresleeping #justdoit
Granby St run. Got my 6 in before the rain. #5k #10k #norfolkva
She LIVES!!! 2012 RL swap complete. 289.7 hpw to the wheels,
Truth… #justbecauseimproblackdoesntmeanimantiwhite #truthhurts
My son… all grown up now, damn time flys!! https://www.instagram.com/p/BzhCHuHHaYW/?igshid=3pbbhl353sb8
#lightskinmoment #litghskinpower https://www.instagram.com/p/BzUFiSyH3Ga/?igshid=1bu98uksgrvg7
Easter morning shenanigans #nike #keeppushingforward #13miles
Monday you tried and failed on to another day. #hatemondays #keeppushingforward
Shamrock ☘️ shenanigans this weekend. 8k on Saturday and
13.5 this morning… Just do it just because #blackmenrun
5 miles for lunch!! #nike #nikerunner #nikerunning #lunchtime5k
#respect #✊🏽 https://www.instagram.com/p/BtZxDPhlr-3/?utm_source=ig_tumblr_share&igshid=op6bh2u249fy
Lunchtime 5k #nikeflyknitracer #nikeflyknitracermulticolor #nikejustdoit✔️
Long day… ready to go home! (at Norfolk Naval Shipyard